Two days of Yoga on 5th and 6th April with John and Ruth White went well, 32 students came to the Upper Studio on Saturday including many of our Members and 27 on the Sunday.

Their Yoga encompasses Patanjali's Eight Limbs of Yoga. Philip Jacobs gave a talk on Saturday after supper on Advaita which was well received and to conclude the weekend, Arjuna Ishaya gave a talk on The Power of Now.

On Sunday afternoon Kirsten Chick  from The School of Natural Nutrition spoke to us about the balance and chemistry of the body: how it is affected by diet, the stress of modern life and also the effects of sunshine and meditation on our attitude.

John and Ruth have moved to Shipton under Wychwood in Oxfordshire, where they continue to run the Yoga Centre and it was decided that they would stop the 6.30pm Thursday Yoga Group but instead hold 2 days of Yoga each term. All members are warmly invited, whatever your ability. Please keep your eye on the noticeboard for future dates. The next one is 11th October from 10 am until 9pm. There is no charge for Study Society Members.

John and Ruth will be on the Greek Island of Lesbos for a Yoga Retreat, from 15 May - 5 June. You are very welcome to join us for 1, 2 or even all 3 weeks. Please look on our web site for further details.